Candida: A Functional Medicine Approach in Orlando

Candida albicans is a yeast that naturally lives in the human gut, skin, and mucous membranes. Under normal circumstances, it coexists peacefully with bacteria and other organisms. But when the balance of the microbiome is disrupted, Candida can overgrow, leading to symptoms such as fatigue, digestive upset, recurrent yeast infections, sinus issues, skin rashes, and even “brain fog” (ncbi.nlm.nih.gov).

Why Functional Medicine Looks Beyond the Surface

Conventional medicine often treats Candida with antifungal medications. While this can be effective in the short term, recurrence is common unless the root cause is addressed. Functional medicine investigates why the overgrowth occurred in the first place, such as antibiotic use, high sugar diets, impaired immunity, or hormonal shifts (ncbi.nlm.nih.gov).

A Functional Medicine Protocol for Candida

  1. Comprehensive evaluation
    Testing may include stool analysis or organic acids testing, which can reveal fungal metabolites, bacterial balance, and gut function.

  2. Reduce overgrowth
    Antifungal botanicals such as caprylic acid, berberine, and pau d’arco are often used as alternatives or adjuncts to pharmaceuticals. These have demonstrated antifungal activity while being gentler on the microbiome.

  3. Rebalance diet
    Diets lower in refined carbohydrates and sugar reduce fuel for Candida, while whole foods and fiber support beneficial bacteria.

  4. Repair the terrain
    Gut-healing nutrients such as glutamine, zinc, and probiotics restore the lining of the intestines and help prevent recurrence.

  5. Support immune balance
    Since Candida is opportunistic, strengthening immune defenses—through sleep, stress management, and nutrient optimization, is essential.

Orlando Patients, Localized Care

In Orlando, environmental and lifestyle factors like humidity and seasonal allergies can further challenge the immune system. At Healing Alternatives, our protocols take these local realities into account, creating a personalized, sustainable plan to restore balance.

 

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SIBO: A Functional Medicine Approach in Orlando