Healing Alternatives Blog
The Details on Bioidentical Hormone Replacement
What are the most common problems reported by patients in mid-life? Lack of energy, weight gain, memory decline, mood swings, loss of libido, hot flashes, insomnia…..These are issues for both men and women. In spite of proper diet and exercise, there is no question that our bodies change as we age. One key factor in this metamorphosis is hormone decline.
Super Foods in Our Office
We sell a number of superfoods by Foods Alive in our office. We often get questions about what they are and how to use them. So, we decided to elaborate! Enjoy the below and check the link at the bottom for recipes.
Soul Retrieval
Imagine yourself sitting in a circle with members of your community. You have gathered together to support one community member who is suffering from a traumatic experience. You know that if one person is suffering and is ill it effects the entire community. So you have come to help hold the space for healing to happen.
Smart Tips for Gluten Free Travel
Avoiding gluten while traveling requires preparation, but it can be done. It can be very scary to trust total strangers with your health — especially if you have celiac or a severe gluten intolerance. However, there are steps you can take to greatly reduce your chances of getting sick (or, of going hungry because you’re afraid to eat the food).
Beautycounter Product Feature for September
As a mom of three kids, I’ve tried MANY different kid-formulated hair care products in my quest to find something all-natural that gets the job done well. My daughters have very dry hair and post-shampoo tangles are no fun. After trying Beautycounter’s Nice Do Kids Shampoo and Not a Knot Kids Conditioner, everyone was sold!
Beautycounter Product Feature for August
The first time I used Beautycounter's Rejuvenating Toner Pads I was impressed. No, it wasn’t magic, but I was amazed at how much residue these toner pads were getting off my skin at the end of the day, even after I had washed my face with a good cleanser.
30 whole-food fruits & vegetables in Juice Plus+
Some of you have specifically asked for Juice Plus whole foods supplements - and Healing Alternatives now has your link to this tasty source of antioxidants and other nutrients from the goodness of fruits and veggies.
ALCAT Testing - Food Intolerances
Food intolerances are often a hidden problem, causing health issues that seem to have no cause.
Beautycounter Product Feature for May/June
The Protect Sunscreen Stick (for Face) is amazing for the whole family, especially kids! I consider it a must have since it is so easy, convenient, safe, and even fits in my smallest purse.
Allergy and Food Sensitivity Treatment is Available
We are proud to announce that we will now offer Low Dose Allergen (LDA) Immunotherapy Therapy at our practice to help you with all your allergy symptoms! We want nothing more for you (and ourselves) than to have freedom from those annoying allergy complaints.
HCG Diet Now Available at Healing Alternatives
The “HCG Body Balancing Program” is a three-month program that literally changes your life in a way nothing else can.; Totally different from traditional diet, exercise, and lifestyle programs, this program utilizes very small doses of Human Chorionic Gonadotropin (HCG), an all-natural bio-identical hormone to reset the body’s endocrine glands to their optimal secretion levels and stimulates fat burning versus muscle. As fat is released as a source of calories into the bloodstream, this results in reduced appetite and overall program success.
Links to Recommended Products
Have you ever wondered what practitioners from Healing Alternatives love the most? Here are some recommendations!
Super Food Recipes
Looking for a healthy breakfast to keep you going through long days of holiday preparation? Try one of these super-food smoothies.
Introducing ProLon Fasting Mimicking Diet - A Gentle Transition to Intermittent Fasting
At Healing Alternatives, our practitioners are always researching the newest integrative supplements, therapies, and food-based medicine to assist our patients on their journey to optimal health.